You’re Not Alone — Let’s Start Together

If you’re feeling overwhelmed, anxious, or unsure where to begin — that’s okay. Healing starts by taking just one step. I offer a free 20-minute discovery call where we can connect, talk through what you’re seeking, and see if this work feels right for you.

There’s no pressure, no expectations — just a calm, supportive space to begin exploring what your nervous system needs to feel safe and supported again.